Original Articles
Vol. 3 (2008)
BIOLOGICAL AND METHODOLOGICAL BASES OF MUSCULAR STRETCHING
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All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.
Published: April 13 2026
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There are several adverse opinions about muscular stretching efficacy and utility in training session, regarding biology and physiology response and methodological application results. On the basis of literature, a unique kind of stretching does not exist because of great number of factor implicated: sports, training levels, skeletal muscle types, etc. The administration of flexibility tests at different training levels could be important to understand when apply stretching during training and which methodology, known in literature, is more opportune to use.
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BIOLOGICAL AND METHODOLOGICAL BASES OF MUSCULAR STRETCHING. (2026). EuroMediterranean Biomedical Journal, 3. https://doi.org/10.4081/embj.2008.551
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